Healing at the root means addressing what is actually driving your symptoms, not managing them indefinitely.

Ways to Work Together

Holistic health coaching morning ritual with journal and herbal tea, Sacredly Rooted Wellness Austin Texas

For High-Performing Women

This is what high-functioning women do to stay high-functioning. The work is grounded in licensed clinical protocols, evidence-based nutritional education, and nervous system science.

Every program below is delivered 1:1, high-touch, and built around your specific issues, history, and goals. We start where your body is asking us to start, and we go as deep as you are ready to go.

The Quantum Life Audit methodology, proprietary rapid assessment with botanical still life

The Methodology

Every container starts with The Quantum Life Audit™, the proprietary rapid assessment methodology I am trained in through HMI Wellness. It cuts straight to the root in under 30 minutes, mapping the fastest route to your transformation across every area of your health and life. This is why my clients feel a shift after session one, not session five.

Training & Credentials


  • Certified Nutritional Therapist™
  • HMI Wellness® Master Practitioner™
  • QMBT® Quantum Mind-Body Practitioner

Begin Here

The Foundation Session

75-Minute 1:1

A 75-minute 1:1 session built around The Quantum Life Audit™. The most accessible entry point into my work, designed for the woman who wants real clarity from a licensed practitioner before deciding what is next.

The Quantum Life Audit™ is a comprehensive intake assessment that maps the full terrain of your health. Symptoms, medical history, stress load, gut function, hormonal patterns, sleep, energy, nutrition, and emotional landscape. Everything your body has been carrying, named on paper. It is the foundation of every protocol I build, and it is valued at $350 on its own.

In the first 30 minutes, we move through the audit. It cuts straight to the root of what is actually driving your symptoms, your fatigue, your nervous system load, your stuckness. In the remaining time, we walk through the results together and define your most aligned next step.

You leave with clarity that most clients spend months trying to find.

  • Pre-session intake form so we arrive ready to work
  • 75-minute 1:1 session with The Quantum Life Audit™
  • Custom written audit document with your full picture and a clear path forward
  • Two follow-up email exchanges within 30 days

The woman who wants real clarity before committing to a container. The woman who has been collecting protocols and practitioners without finding the integrated picture. The woman ready for one comprehensive look at her whole self instead of more partial answers. Or the woman who wants to experience this work before stepping into the Rooted Reset.

Investment

$300

Your $300 investment credits in full toward any 1:1 container if you upgrade within 30 days of your Foundation Session.

Most Chosen

The Signature Work

The Rooted Reset

12-Week 1:1

Every protocol built for your body, and only yours.

We open with The Quantum Life Audit™ in session one to ensure we are working on the real issue from day one. From there, we unfold a personalized 12-week protocol built around your body, your tolerance, and your season of life.

The licensed protocol is the framework. Your tolerance, your season of life, and your body's responses set the pace. Some women begin with a seven-day juice fast. Others begin with a single day, or with a gentler entry built around food. The cleanse is not a test of how much you can endure. It is a structured walk through what your body is asking for, customized in real time.

  • Full intake and bioenergetic assessment
  • The Quantum Life Audit™ in session one
  • Personalized 12-week detox protocol
  • Weekly 1:1 sessions
  • Voxer access between sessions
  • Somatic and nervous system support

The woman who is ready to stop managing symptoms and start restoring her body at the root. Who has tried the supplements, the diets, the programs, and is ready for something that actually reaches.

Investment

$4,500 Founding Rate

locked through June 2026 · $6,000 standard, beginning July

The Founding Rate honors the women who step in early. After June 2026, the standard investment of $6,000 reflects the depth of this work moving forward.

Payment Plans

Two-payment and three-payment plans available on every container. The Rooted Reset is offered at three monthly installments of $1,500 (Founding Rate) or $2,000 (standard, July onward). We can also discuss a custom structure on the consult if that would honor the work for your season.

A note on how I work: I don't take every client who inquires. The discovery call is how we determine whether this container is the right fit for you right now, for your body, your readiness, and your goals. If it is not the right moment or the right container, I will tell you honestly and point you somewhere that will serve you better.

The Focused Container

The Rooted Reset

6-Week 1:1

Six weeks of focused 1:1 healing for the woman who wants depth without the full 12-week container. We open with The Quantum Life Audit™ in session one to map the fastest route to your transformation, then unfold a personalized protocol shaped by what the audit reveals.

A condensed, high-touch reset designed around your most pressing issue, whether that is candida, adrenal restoration, hormonal balance, or nervous system regulation.

The licensed protocol is the framework. Your tolerance, your season of life, and your body's responses set the pace. The work is not a test of how much you can endure. It is a structured walk through what your body is asking for, customized in real time.

  • Full intake and bioenergetic assessment
  • The Quantum Life Audit™ in session one
  • Personalized 6-week protocol
  • Weekly 1:1 sessions
  • Voxer access between sessions
  • Somatic and nervous system support

The woman who is ready for real work but wants a more focused container. Who has one primary issue she wants to address with depth and customization. Who is preparing for a season of high output and wants to enter it grounded.

Investment

$3,000

Payment Plans

Two-payment and three-payment plans available on every container. We can also discuss a custom structure on the consult if that would honor the work for your season.

Group Container · Waitlist Open

The Rooted Reset Group Cleanse

8-Week

Eight weeks of working through the proven and deep healing Candida Cleanse. As a small intimate group, we move through the protocol together. The same proven curriculum I use in my 1:1 work, delivered in community.

For women who want the depth of this work alongside the medicine of community.

  • 8 weeks of daily check-ins and weekly group Q&A calls
  • Full candida cleanse curriculum and supplement guidance
  • Guided meditations woven throughout the container
  • Private community of women working through the cleanse with you
  • Optional 1:1 add-on available for deeper individual support

The woman who wants the depth of this work alongside the medicine of community. Who is ready to begin without 1:1 customization but wants real guidance in a held container.

Investment

$1,200 Founding Rate

locked through June 2026 · $1,800 standard, beginning July

The Founding Rate honors the women who step into this work early. After June 2026, the standard investment of $1,800 reflects the depth of this container moving forward.

Payment Plans

Two-payment plan available. The Group Cleanse is offered at two monthly installments. We can also discuss a custom structure on the consult if that would honor the work for your season.

Who I Have Worked With

Female founders. Lawyers and physicians. Mothers who have not slept eight hours in three years. Dancers, athletes, and creatives. Women whose calendars are colored in and whose bodies have started to push back. The work meets each of them where they are.


Twelve-year professional athlete · Pan American & Brasileiro Jiu Jitsu Champion

Not sure where to start? That is what the free discovery call is for. We'll talk about where you are, what you've tried, and what your body is asking for. From there I'll recommend the container that fits.

There's no pressure and no obligation. Just a real conversation.

FREQUENTLY ASKED QUESTIONS

  • Most cleanses work on the surface. A few days of green juice, a week of restriction, a small window of feeling lighter before the old patterns return. What I offer is something deeper.

    My work begins at the root of what has been keeping your body in a state of overload. We move through cleansing protocols, yes, but we also tend to the nervous system, the emotional residue held in your tissue, the unspoken patterns that have been asking to be released. Candida, parasites, toxic buildup, adrenal fatigue, hormonal chaos, brain fog. All of it gets met.

    This is not a checklist of what to eat and what to avoid. It is a full restoration of your physical foundation, held in a container where your body is given permission to finally release what it has been carrying. When your foundation is solid, the life you build on it finally holds.

  • Not at all. Many of the women who find their way to me do not have a diagnosis. They have a knowing. Something quiet and persistent that tells them the way they are feeling is not the baseline they were meant to live at.

    You might be waking up tired no matter how much sleep you get. Bloated in a way that no longer matches what you eat. Anxiety might be your constant companion even when your life looks good on paper. Or maybe, you’re feeling disconnected from a body that used to feel like home.

    You do not need a diagnosis to want to go deeper with your body. The signal is enough. The knowing is enough. The wanting is enough and that is the starting place.

  • Because this work goes much deeper than a cleanse. We are doing a reset.

    A cleanse is a window of discipline. A reset is a full rebuild of the foundation beneath your life. In my work, the cleansing protocol is only one layer. Beneath it is nervous system regulation, the piece most cleanses skip and the piece that determines whether your body can actually hold the changes you are making.

    When you cleanse from a dysregulated nervous system, your body stays in survival mode. Detox becomes inefficient. The gains collapse the moment the structure is removed. When you cleanse from a regulated nervous system, everything shifts. The body opens. Release becomes possible. The results hold because the ground underneath them finally can.

    This is why my clients sustain their results. We do not ask the body to perform. We restore it.

  • The Rooted Reset, my signature 12-week 1:1 container, begins at $4,500 (Founding Rate, locked through June 2026). The Rooted Reset 6-Week begins at $3,000. The 8-week Group Cleanse begins at $1,200 (Founding Rate). The Foundation Session, my 75-minute entry point, is $300 and credits in full toward any 1:1 container if you upgrade within 30 days.

    Yes, I offer payment plans for every container. Access matters to me. On our call, we design a payment structure that feels sustainable to you while still honoring the depth of the work.

    The investment reflects the depth of what you are walking into. Weekly 1:1 calls, between-session support, customized protocols, nervous system work, meditation modules, and integration planning built around your specific body and life. This is not a program you consume. It is a container you are held inside.

  • I welcome that, and I expect it. I work alongside your Primary Healthcare Provider.

    I am not a medical doctor and my work is not a replacement for medical care. I am a Certified Nutritional Therapist™, HMI Wellness® Master Practitioner™, and QMBT® Quantum Mind-Body Practitioner. My scope is in nutrition, lifestyle, nervous system regulation, cleansing protocols, and mind-body integration. I address the layers of your healing that medicine often cannot reach, which is usually where the root sits.

    Please continue to follow your doctor's guidance. If anything in our work feels like it needs medical clearance, we pause and make sure you are supported. We are a team, not competing systems. My place is beside your care, not in place of it.

  • The protocol is the framework, but your body sets the pace. I always meet every single client where they are at. I have walked clients through gentle versions and deep versions and everything in between.

  • The women who find me are rarely in a quiet season. They are running businesses, launching ventures, leading teams, raising children, holding the weight of their own expansion. Real life is the context this work lives inside. That is not a limitation. That is the design.

    Every container I build includes travel protocols, social event strategy, and flexible structure that meets you where your life actually is. If you have a trip in week 6, we plan for it. If you have a board dinner mid-cleanse, we strategize for it. Nothing about this work requires you to retreat from your life to heal. It is meant to be done in the life you are building.

    In fact, my nervous system work is what allows women in their most expansive seasons to execute under pressure without collapsing. This is the work that lets you meet the version of your life you are moving toward.

  • I do not take on every potential client that inquires, and I do not take clients I do not believe I can help. The discovery call is how we assess whether this is the right work for you in this season.

    If you are aligned with the container, if your body is ready, if the timing is right, I am fully committed to your outcome. I show up weekly. I hold the vision when you cannot. I adjust protocols when your body asks me to. I do not abandon the work, and I do not let you abandon yourself.

    If it is not the right moment or the right container, I will tell you before we begin. I might point you toward the Total Quantum Life Audit as a starting place. I might suggest a different kind of practitioner altogether. Honesty protects both of us. I would rather send you somewhere that serves you than take you into a container you are not ready for.

  • We spend thirty minutes together. No pressure, no obligation, no script.

    I want to hear where you are. What your body has been whispering to you, or screaming at you, or quietly asking to be released from. What you have tried. What is no longer working. What you want on the other side of this season that you cannot quite access from where you are standing now.

    From there, if it feels aligned, I will share which container feels right for your body and your life. If it is not the right fit, I will tell you, and I will point you toward something that will serve you better.

    The call itself is part of the work. Some women leave feeling clearer about the path forward before we ever start a container together. That alone is worth the thirty minutes.